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how to learn dance in hindi songs


Dance का  नाम सुनते ही  हमारा शरीर ही नहीं  मन  भी मुवमेंन्ट करने लगता है आज हम  how to learn dance in hindi songs पर  बात कर रहे  है  तो चलिए जानते है कैसे घर पर ही डांस सीखे





daans dekhana sabako bahut achchha lagata hai, parantu achchha daans karana utana hee mushkil kaam hai. aise mein agar aap khud ko jamaane ke saamane saabit karana chaahate hain to poore tan-man se is kaam mein jut jaie aur see‍‍‍kh leejie paraphekt daans. 

ghar mein koee bhee vivaah samaaroh ho ya barth de paartee, bina daans ke sabakuchh pheeka-pheeka sa lagata hai. kisee bhee shubh kaary mein daans, nrty karana shubh maana jaata hai. aise mein agar aap daans kee tamaam vividhataen seekh lete hain to aap bhee har kisee ke dilo-dimaag mein chha sakate hain. 

vaise to daans sabhee ko bahut achchha lagata hai, lekin yah ek aisee kala hai jo dekhane mein saral lagatee hai lekin asal mein bahut kathin hotee hai. jisamen apane manobhaavon ko abhivyakt kiya jaata hai. daans matalab keval haath-paanv chalaana ya haath-paanv idhar-udhar ghumaana hee nahin hai, balki sahee tareeke se, sahee saleeke se, sahee manobhaavon ke saath use abhivyakt karana hee daans ka asalee uddeshy hota hai. 

bhaarateey dharmon mein nrty ka mahatv pauraanik kaal se raha hai. daans (nrty) ko pramukh roop se shaastreey nrty aur lok nrty mein vibhaajit kiya ja sakata hai. lekin aajakal yah keval manoranjan ka saadhan banakar rah gaya hai. vartamaan mein daans ke prati badhate krej ne ise paisa kamaane ka jariya bana diya hai. kaee teevee chainalon aur philm indastree ne isako kaaphee badhaava diya, is vajah se har koee bade-bade koriyograaphar se daans seekhakar philm indastree mein apane pair jamaane chaahate hain. kisee bhee dhaarmik ya saanskrtik kaaryakramon kee shuruaat nrty se hee kee jaatee hai. aaj isaka mahatv itana badh gaya hai ki isaka aayojan antararaashtreey staron par kiya jaata hai. 

dance me sabase jyaada dhyaan rakhane yogy baat yah hai ki aap daans ke prati jitana jyaada samarpit honge, jeevan mein utanee hee oonchaiyaan praapt kar sakate hain. daans kee duniya mein kadam rakhane se pahale kuchh baaton ka dhyaan rakhana bahut jarooree hota hai. aapaka is kala ke prati poornataya aatmavishvaas, lagan aur samarpan hona bahut jarooree hai. aapako apane guru ka sammaan karana aana chaahie. guru jaise-jaise daans step
sa bataate hai usakee hoobahoo nakal karane kee kshamata ka hona bahut jarooree hai.

daans ke pramukh steps :- 

deshee lok nrty :- yah ek aisa lok nrty hai jise sabhee umr ke mahila-purushon dvaara saamaajik taur par kiya jaata hai. jise vishesh roop se madhy poorvee deshon mein shaadee-byaah jaise samaarohon ke maukon par kiya jaata hai. 

kaibare daans :- ek aisa nrty jo duniya bhar ke restaraan aur kaibare mein kiya jaata hai. jo pashchimee deshon ke logon mein kaheen adhik jaana jaata hai. saamaanyatah mahila nartakiyon dvaara isaka pradarshan kiya jaata hai. 

taip daans : yah ek thapathapahaat nrty hai. ek aisee vidha hai jisamen daans karane vaale ke jooton ko vaady yantr ke roop mein upayog karate hue pharsh par thapathapaahat kar is nrty kee or dhyaanaakarshan karane par jor diya jaata hai. taip nrty mein ridam (layabaddh) aur brodave taip do prakaaron se kiya jaata hai. jahaan ridam taip mein sangeet kee taraph jyaada dhyaan diya jaata hai aur brodave taip mein nrty kee taraph jyaada dhyaan diya jaata hai. 

belee daans :- is nrty mein shareer ka har hissa harakat karata najar aata hai. jisamen kamar, kandhe, chhaatee, pet aadi ko alag dikhaana jarooree hota hai. yahaan daans mein koolhe ka upayog aamataur par sabase adhik kiya jaata hai. koolhon ya chhaatee ka gol-gol ya adal-badal kar ghumaane ke andaaj dikhaee dena jarooree hota hai. 

how to learn dance in hindi songs ये लेख आपको कैसा लगा हमे कमेंट कर जरुर बताये



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